7-Day Morning Flow Challenge, • 11/16/21 Yoga Nidra w/ Neil 4/25 Grab your pillow and blanket Previous Rhythmic Yoga ~ Neil 4/23 You Might Also Like Embodying the energy and medicine of our animal allies May we walk rhythmically on the earth with open hearts and open minds 15 min all levels simple standing flow "The Four Agreements" by don Miguel Ruiz February 17, 2021 1/2 hour yoga flow March 3rd, 2021
7-Day Morning Flow Challenge, • 11/16/21 Yoga Nidra w/ Neil 4/25 Grab your pillow and blanket Previous Rhythmic Yoga ~ Neil 4/23 You Might Also Like Embodying the energy and medicine of our animal allies May we walk rhythmically on the earth with open hearts and open minds 15 min all levels simple standing flow "The Four Agreements" by don Miguel Ruiz February 17, 2021 1/2 hour yoga flow March 3rd, 2021